Hey there, beautiful soul!
My name is Brenda Moufarrege Bomysoad, and I’m a Certified Health Coach through The Institute for Integrative Nutrition. I help busy women create balance in their lives through digestive wellness and soul nourishing. As a result, they find their unique Feminine KeyTM unlocking their feminine radiance, feeling energized, vibrant and sexy again.
Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines eating delicious pure food, detox AND the elimination diet, so you’ll finally know what’s right for you?
I wanted to empower you with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.
WHY SHOULD YOU DETOX?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”
A cleanse focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food, drink, and more. We are exposed to environmental toxins on a daily basis; it is out of our control.
So we’re ditching the fasting, pills, and powders instead we are focusing on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.
Did you know? Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that a headache, bloated belly, or that extra weight that’s staying on is more than likely from toxic overload.
Did you know? That you can rid your body of those annoying pounds and drain the toxins from your body with a clean whole foods delicious diet?
"Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman
Here are some of the results you can expect from the program:
- Lose an average of 3-5 pounds in one week
- Eliminate foods that are wreaking havoc on your body and creating unwanted bloat
- Feel lighter, glow, and have tons of energy
- Learn which foods fuel your body instead of those that leave you feeling exhausted and drained
- Kick sugar cravings to the curb
- Enjoy endless energy throughout the day
- Sleep like a baby, without waking up at 3 am
- Feel more confident all year long
- Decrease your belly bloat - yep, no more middle waist squish!
- Realize that grocery shopping and healthy food can actually be fun!!!
- Get a leaner body just in time for SUMMER!
- Receive compliments every day on your “new body”
ARE YOU READY TO MAKE THIS HAPPEN WITH DELICIOUS RECIPES, CLEAN BEAUTY FOODS, AND NO DIETS OR STARVATION?
The world needs to know it’s possible to detox effectively with real whole foods.
I don’t believe in fad diets.
I believe in long-term, sustainable habits that give you the nourishment you need.
It comes down to detoxing and clean eating - simple.
What are you waiting for? Sign up and let’s get your fabulous back!
Pick from one of 3 DIY packages below!
Detoxing at least 4 times a year supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to cleanse naturally - one you can use over and over again throughout the entire season to refresh and revitalize your body.
Read what detoxer Cindy had to say....
"The detox was for 14 days and on day 2, I was amazed at how good I felt. I wouldn’t have believed it had I not personally experienced it. I felt 100% better. I can leave the house without feeling sick. I feel healthy because my body is retaining the nutrients. I am getting the vitamins my body so longed for through the foods I am eating. I eat very little meat if any at all. I am gluten and dairy free. My body has rid itself of all the processed foods I had been consuming. I no longer fight fatigue or depression AND in the process of eliminating all of the junk from my body, I have lost 10 pounds! I no longer crave the cereals, cookies, donuts, etc. I am learning about how bad the processed food we put into our bodies actually is. I look forward to the next healthy meal or snack because I know my body needs it. I have learned to serve myself a meal on a smaller plate…..I have fallen in love with food. The doctor was right! It WAS the food I WAS eating! It WAS EVERYTHING I WAS eating!" – Cindy F
What is the Vibrant Beauty Detox all about?
This is a delicious adventure of discovery while releasing what’s no longer serving you - both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. And you will learn my age-defying beauty secrets to feeling and looking fabulous!
How does a DIY, Do It Yourself work?
♥ Your program begins 4 days after you sign up
♥ Your program materials arrive via email immediately after you register
You’ll receive all of these life-changing goodies as part of your program:
- Vibrant Beauty Detox Guide: a step-by-step manual showing you exactly how to cleanse in a safe and natural way. (valued at $110)
- Vibrant Beauty Recipe Guide: packed with over 60 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied. (valued at $95)
- Daily Email Support: just like it sounds, I will email you daily to provide encouragement so you don’t feel alone (valued at $200)
- 14-Days of Suggested Meals + Shopping List: keeps you on track and makes life easier. Trips to the supermarket are suddenly super-simple, which makes prepping, preparing, and cooking for your detox a breeze (valued at $65)
- 14-Days At a Glance: a day-by-day overview of your entire cleanse, with easy-to-follow recipes that make this journey easy as 1-2-3 (valued at $95)
- Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program (valued at $15)
- 2 BONUS HANDOUTS: Foods for Beauty & 5 Fruit Infused Drinks to Hydrate your Cells: find out my age-defying secrets. Sustain long-term beauty, & incorporate the beauty foods into your meals, preventing premature aging and slowing down the aging process. Look younger than your age with radiant, smooth skin. (valued at $50)
- BONUS: 1 40-minute Post Detox Strategy Session with MOI!
Detoxer Angeline had this to say....
As the detox was nearing its end, I started to panic thinking that I didn't have a plan for the future. With Brenda's help and guidance, I took a blank meal planner and plotted out clean eating meals for the whole week! Now I am confident I am eating more clean veggies, soups, and protein to help me to continue to think "clean whole foods eating" throughout my year! ~ Angeline
A life-changing 14-day program worth well over $800
Register today! Select one of 3 DIY packages below!
The Healthy Journey to a Vibrant You Starts NOW
How does this program work?
It’s a safe and effective detox based on elimination foods, which means we take away foods that may be hampering your digestion and taking away from your vitality. We slowly add them back in during the transition phase and see how your body reacts to these foods.
Within two weeks, you will know what foods are right for you and how to get your body back.
Want to know what happens when you remove the foods that are keeping you from shedding those toxins?
- You get all-day energy
- You lose the excess weight you have been carrying around
- You stop craving sugar
- You learn how to support your gut
- You gain mental clarity
- You get great sleep
- Your bowels start working properly
- You stop with the yo-yo diets already!
- Your immune system gets working better than it has for years
- Your metabolism goes into fat-burning mode
- Your skin, hair, nails and eyes all get brighter, fresher, cleaner, and stronger
What makes this program different?
This program is not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.
Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program is easy!
What my detoxers are saying!
"I have always hesitated doing a detox or cleanse because of lack of knowledge. I thought liquid diet and fasting no way! Plus I couldn't stay on any regimented plan regardless of the so called benefits. This is the one! The plan is simple, the recipes different but not outrageous. Brenda is there to guide you as needed. I have learned so much from Brenda's plan and about myself. The uncomfortable fullness and cravings are gone. The smoothies and recipes are delicious. I have energy. My IBS symptoms have subsided. No bloated belly. I lost 3 lbs in the first 5 days! I strongly recommend Brenda's clean eating program!" ~ Aida W
"Losing weight was my only goal, but the weight loss quickly became an afterthought once I started to feel energized, clear-headed, and focused. Just the fact that I can go a day without 3-4 cups of coffee is a miracle. I'm a coffee addict, and after my initial 4 days of withdrawals, I didn't even miss it. I'm off the cleanse for 2 weeks now, and I haven't had a cup of coffee yet, because my energy levels are better than when I drank 3 cups of coffee a day. Thank you Brenda for helping me reclaim my body!" ~ Angeline
It’s time to FEEL FABULOUS again - REST, REFRESH, REVITALIZE and rediscover your FABULOUS YOU!!!
Register today for your DIY program and say goodbye to summer indulgence!
WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options!
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
CAN I DO THIS IF I’M NURSING OR PREGNANT?
Consult with your Doctor before starting this program. If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids.
WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.