About Brenda



Welcome! I am so happy you stopped by!!

My name is Brenda Moufarrege Bomysoad and I am a Certified Integrative Nutrition Coach, Certified Reiki Energy Healer and founder of bempoweredbwell.com.  I am here in this life brendatime to be of service to others, helping them live their best life ever through optimal health.  I help women create balance in their life through digestive wellness and soul nourishing.  As a result, they unlock their unique key to feminine radiance feeling energized, vibrant and sexy again.

My story

I was that woman at one time, working over 60 hours a week, traveling for business more than 50% of the time and leading an unhealthy lifestyle. I gained over 20 pounds, developed food allergies and sensitivities, suffered from insomnia, and my sugar cravings were out of control. I stopped practicing my yoga and doing all the things I loved that made me feel radiant and vibrant. My life was no longer mine; I gave my power away and no longer had balance in my life. One day I finally made the decision to get support and guidance from a Life Coach. It wasn’t an easy decision but I had to ask myself, “Where will I be in one year or even 6 months if I continue living this way?”  It was one of the best decisions I ever made in my life. I realized that this life no longer served me; I had to BE EMPOWERED TO BE WELL, to recapture my health and happiness.

How did I empower my health?

My big break-through was when I changed my eating habits. I eliminated processed foods, sugars, animal product and incorporated a pure, clean whole foods diet. My energy levels increased, I lost the excess weight and my focus and motivation was like a racecar headed toward the checkered flag to victory.




As a coach, I put the power back in YOUR hands.  

 

Are you curious about how health coaching can help you? Let’s talk. Schedule a Get-Acquainted Call with me today.

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